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Feel free to print these color sheets for yourself!
Or complete one of these worksheets!
Here is a list of 100 art therapy exercises
One of my personal favorite activities is taking just a blank sheet of paper, my favorite colored pencils and drawing to music. It's simple and easy to do anywhere.
relaxdaily
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Relaxing Music – e.g. for studying, yoga or to calm and slow down – relaxdaily N°056
Home
About Me
Contact
School Counseling Philosophy
Resources
Mental Health Resources
Crisis Resources
Anti- Racist Resources
Calm Corner
>
Mindfulness & Meditation
Yoga & Activities
Arts & Crafts
Ryder School Counseling Program